Safe Haven Wellness

Makaziwe Silondolozukuthula Mpofu

Specialist Wellness Counsellor

I am a Specialist Wellness Counsellor who is passionate about creating a safe and non-judgemental space where you can be yourself and speak freely about what you are going through.

From my experience, I’ve come to understand that healing doesn’t come easily when we avoid the truth. Many people carry pain, but struggle to face it. That’s where my work is rooted, in helping you gently sit with your truth, reflect deeply, and begin to understand yourself better.

I believe that getting in touch with your reality is where real healing begins. It’s not always comfortable, but it is necessary for growth.

I support individuals dealing with emotional distress, grief and loss, relationship challenges, and those on a journey of addiction recovery. I also work with couples navigating difficulties, as well as students who may be feeling overwhelmed by life and academic pressures.

My approach is honest, compassionate, and grounded in reflection. I will walk alongside you, helping you build self-awareness, emotional strength, and healthier ways of coping.